Are you ready to connect in deeper with your body and soul and release what is keeping you feeling stuck?
If so, this will be a unique and transformative event for you.
Group Spinal Energetics with Yin Yoga
Date: Sunday, October 6th 3-6pm
Location: Studio 32 - 311 George Street North.
Join Laura & Tara for an afternoon of deep transformation designed to help you release what’s holding you back and reconnect with your true self. This experience will guide you through powerful practices to release stored emotions, ease physical tension, and cultivate a stronger connection between your mind, body, and soul. You’ll leave feeling lighter, more energized, and with a renewed sense of clarity and purpose.
If you're ready to break through the resistance that’s been keeping you stuck, embrace life transitions with confidence, and open up to greater joy, trust, and ease in your life, this event is for you. Step into this space of healing and emerge feeling empowered and aligned with the next chapter of your journey.
What is Spinal Energetics?
Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane. It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system, and energetic field, to harness a person’s own innate wisdom to know and heal themselves. Spinal Energetics is a fairly new modality in Ontario, This is a fully somatic experience that allows you to release stuck trauma out of of your body.
What is Yin Yoga?
Yin yoga is a gentle style of yoga that Laura will guide the group through to further support your energetic integration. It will allow you to leave the experience feeling a deeper connection to your body allowing you to leave feeling transformed from the inside-out.
What will your afternoon look like?
Tara will open up the session by guiding you through some embodiment practises that will help you to settle into the space.
You will then be guided to lie down, make yourself comfortable, and take a moment to tune into your personal intention of what you would love to have happen as a result of the session.
Tara will use the Akashic Records to bring in a loving connection with your soul self and your spirit team while you experience a deep release with Spinal Energetics. These sessions will help you cultivate a deeper connection between your mind and body.
To complete the afternoon, you will be led through a gentle movement practice by Laura where you will be encouraged to connect intuitively to your body in ways that feel good to you. This will help support your energetic integration as well as connect you deeper to your body’s voice so you can leave feeling relaxed, and ready to conquer what life has in store for you in your next chapter.
This event will be for you if:
You want to make changes in your life but it seems really hard
You are tired of feeling tired all the time
You want to trust yourself and your decisions more
You are currently moving through a transition in life
You have been trying to process some hard emotions but your body feels resistant
You want to feel more happiness and joy in life
This event will not be suitable for you if:
Pregnancy: Spinal Energetics is not suitable for those who are pregnant or within 6 months postpartum
Diagnosed Severe PTSD
Severe mental health conditions (bipolar, schizophrenia, psychosis)
Currently taking heavy medication that alters brain chemistry
Recent physical injuries, fractures, and/or surgeries
Epilepsy or history of seizures
History or diagnosis of aneurysms
Cardiovascular problems, Heart Conditions or Heart Disease
Severe Asthma
Under the age of 13 or over the age of 75
Hospitalization for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
Any other medical, psychiatric, or physical conditions that would impair or affect their ability to engage in activities involving intense physical and/or emotional release.
Please also note that to attend this event, we insist that you not drink alcohol or take any plant medicine, illicit substances, or illegal substances before, during, or directly after the event.
Meet Your Guides:
Tara Ocenar
Holy Fire Reiki Master Teacher, Spinal Energetics Practitioner, and Akashic Records Connector
Meet Tara, a Holy Fire Reiki Master Teacher, Spinal Energetics Practitioner, and Akashic Records connector, bringing a myriad of cool tools to the table. But, more than that, she's a natural empath with a huge heart, guiding her clients on their path of healing. Her ultimate goal is to create a safe, nurturing space where clients can find solace and release through her unique blend of healing magic.
Laura Plahuta
Advanced Spiral Practitioner, Emotional Clearing Practitioner, Reiki Master, Yoga Instructor & Yoga Nidra Guide.
Laura is an Energetic Alignment Coach passionate about facilitating deep healing and transformations for their clients. She is a reiki master, advanced spiral practitioner, emotional clearing practitioner as well as a yoga instructor and yoga nidra guide. There is nothing more that she loves than seeing her clients soaring to new heights as a result of going on a healing, self-discovery and growth journey so they can feel their absolute best and live with greater health, happiness and longevity.
What to Bring:
Your yoga mat and a blanket
Wear comfortable clothes
How much does the event cost?
The event is $75, including tax.
How to join he event:
Please click here to secure your spot here
We are looking forward to a beautifully transformative evening together.
Hugs,
Tara & Laura