Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Join us for an intimate New Moon Ceremony in honour of the Capricorn New Moon. Capricorn energy encourages us to focus on discipline, structure, and long-term visions. This New Moon is a perfect time to plant seeds for goals that require perseverance and commitment, setting the foundation for your dreams to grow in the coming year.

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Free open house to meet Eastside Boxing and Wellness Coaches and Yoga Instructors. Including Reignite Your Souls instructor, Laura Plahuta. Register for attendance and a chance to win one free month of unlimited boxing classes in January 2025!

Join us for an intimate Full Moon Ceremony in honour of the Gemini Full Moon. This air sign encourages us to embrace duality and find clarity in communication, both with ourselves and others. In this ceremony, we will release mental fog, find emotional balance, and create space for new ideas and connections as we prepare to close out the year.

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Free open house to meet Eastside Boxing and Wellness Coaches and Yoga Instructors. Including Reignite Your Souls instructor, Laura Plahuta. Register for attendance and a chance to win one free month of unlimited boxing classes in January 2025!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Join us for an intimate New Moon Ceremony in honour of the Sagittarius New Moon. Sagittarius energy invites us to expand our horizons, step into our truth, and set intentions for bold, transformative growth. This ceremony is a sacred opportunity to reflect on your deepest desires, release what no longer aligns, and plant seeds for an adventurous, purpose-driven life.

Join us for a nurturing Full Moon Ceremony in honour of the Taurus Full Moon. The grounded, earthy energy of Taurus invites us to slow down, reconnect with our inner strength, and let go of anything preventing us from experiencing true peace and security. This ceremony offers a sacred space to release tension, align with abundance, and open up to life’s natural flow.

Are you looking to elevate your physical performance and protect your body from injuries? Experience a gentle Hatha practice that enhances your flexibility, mobility, and mind-body connection to help prevent injuries and boost your performance.

Join us for an intimate New Moon Ceremony in honour of the Scorpio New Moon. Scorpio’s energy encourages us to explore the depths of our emotions, release what no longer serves us, and make space for powerful transformation. This ceremony is a sacred invitation to reflect, renew, and plant the seeds for the next chapter of your life.

Join us for an intimate and transformative Full Moon Ceremony in honour of the Aries Full Moon. This fiery moon invites you to reignite your passions, release what no longer serves you, and step boldly into your authentic self. Through this sacred ritual, you’ll let go of old patterns and create space for greater confidence, clarity, and purpose in your life.

Join Laura & Tara for an afternoon of deep transformation designed to help you release what’s holding you back and reconnect with your true self. This experience will guide you through powerful practices to release stored emotions, ease physical tension, and cultivate a stronger connection between your mind, body, and soul. You’ll leave feeling lighter, more energized, and with a renewed sense of clarity and purpose.

Are you looking to elevate your physical performance and protect your body from injuries? Experience a gentle Hatha practice that enhances your flexibility, mobility, and mind-body connection to help prevent injuries and boost your performance.

Discover alternative therapies, wellness practices, and mindful living. This free entry, vendor style event is a warm and nurturing space for self-discovery and growth.

Join Laura and Nicole for this Shamanic Sounds Journey on the Scorpio New Moon on March 1st from 6:30 - 9pm at Peterborough Yoga Wellness Center.

This will be a very unique experience where you will be taken on a guided journey inward with the support of the plant medicine Sananga, body awareness meditation, Yin Yoga, Shamanic Sacred Sounds and a sound healing journey.

Are you feeling inspired to make 2024 your most abundant year yet?

Do you have an intention of creating greater clarity of your vision, less emotional chaos and more sustainable inner peace?

If so, we would love to invite you to join us for the upcoming Visionary Living Workshop.