Discover how decluttering can transform your life by boosting your energy and happiness. In this article, learn the benefits of purging excess belongings, creating space for positive energy, and embracing a simpler, more fulfilling lifestyle. Find out if the "urge to purge" is what you need for a fresh start and renewed well-being.

Today guided meditation is a potent chakra cleansing meditation designed to harmonize your energetic centers in your body to invite greater alignment allowing in the magnetization of your wildest desires.

I have included some writing prompts for you to spark a new vision as you exit the meditation.

Today is the very first released interview of 2023!! I had the absolute pleasure of interviewing my personal Astrologer, Dmitry Lebedev, who has been a Professional Astrologer for over 30 years.

"If you were hoping 2023 would be easier... it wont" Dmitry.

In this episode you will learn:

- What to expect in 2023 based off Dmitry's Predictions
- How to make the most out of this year ahead
- Timelines to have awareness of so you can leverage them
- Personal Chart Warnings

We have many incredible upcoming events for you to tap into: From ice/sauna events in Toronto to Holistic Day Retreats in Oshawa to an incredible Breakthrough Vision Workshop online. Our vision is to ensure that you have everything you need to ensure this year is your most transformational yet!

Insight Timer is the #1 free app for sleep, anxiety and stress with more than 100k guided meditations led by the best teachers from Canada and the world.