Upcoming Classes, Events &
Adventure Wellness Retreats
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Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
New Moon Manifestation Ceremony
Join us for an intimate New Moon Ceremony in honour of the Capricorn New Moon. Capricorn energy encourages us to focus on discipline, structure, and long-term visions. This New Moon is a perfect time to plant seeds for goals that require perseverance and commitment, setting the foundation for your dreams to grow in the coming year.
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
Reignite Your Soul Surf Camp
Immerse yourself in a transformative surf camp that blends adventure with the rejuvenation of holistic wellness. Nestled on Colombia’s breathtaking Caribbean coast, Surf Camp offers you the opportunity to connect deeper with yourself, with nature, and with those around you. Nurture your mind, body and soul, and deepen your connection to your inner peace and sense of freedom.
Tirolean Wild Soul Adventure
Imagine hiking a total of 65km… ascending approximately 6393m, ↑ and descending 5180m ↓ elevation… Swimming in glacier lakes, waking up to yoga, having breakfast on the mountains, cacao ceremonies and so much more juicy goodness… All over the course of 6 days… in the Austrian Alps… Welcome to the Tirolean Wild Soul Experience!!
East Side Boxing and Wellness Open House
Free open house to meet Eastside Boxing and Wellness Coaches and Yoga Instructors. Including Reignite Your Souls instructor, Laura Plahuta. Register for attendance and a chance to win one free month of unlimited boxing classes in January 2025!
Full Moon Release Ceremony
Join us for an intimate Full Moon Ceremony in honour of the Gemini Full Moon. This air sign encourages us to embrace duality and find clarity in communication, both with ourselves and others. In this ceremony, we will release mental fog, find emotional balance, and create space for new ideas and connections as we prepare to close out the year.
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
East Side Boxing and Wellness Open House
Free open house to meet Eastside Boxing and Wellness Coaches and Yoga Instructors. Including Reignite Your Souls instructor, Laura Plahuta. Register for attendance and a chance to win one free month of unlimited boxing classes in January 2025!
Performance Yoga: Gentle Hatha Class
Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!
New Moon Manifestation Ceremony
Join us for an intimate New Moon Ceremony in honour of the Sagittarius New Moon. Sagittarius energy invites us to expand our horizons, step into our truth, and set intentions for bold, transformative growth. This ceremony is a sacred opportunity to reflect on your deepest desires, release what no longer aligns, and plant seeds for an adventurous, purpose-driven life.
Full Moon Release Ceremony
Join us for a nurturing Full Moon Ceremony in honour of the Taurus Full Moon. The grounded, earthy energy of Taurus invites us to slow down, reconnect with our inner strength, and let go of anything preventing us from experiencing true peace and security. This ceremony offers a sacred space to release tension, align with abundance, and open up to life’s natural flow.
Performance Yoga: Flexibility & Injury Prevention
Are you looking to elevate your physical performance and protect your body from injuries? Experience a gentle Hatha practice that enhances your flexibility, mobility, and mind-body connection to help prevent injuries and boost your performance.
New Moon Manifestation Ceremony
Join us for an intimate New Moon Ceremony in honour of the Scorpio New Moon. Scorpio’s energy encourages us to explore the depths of our emotions, release what no longer serves us, and make space for powerful transformation. This ceremony is a sacred invitation to reflect, renew, and plant the seeds for the next chapter of your life.
Full Moon Release Ceremony
Join us for an intimate and transformative Full Moon Ceremony in honour of the Aries Full Moon. This fiery moon invites you to reignite your passions, release what no longer serves you, and step boldly into your authentic self. Through this sacred ritual, you’ll let go of old patterns and create space for greater confidence, clarity, and purpose in your life.
Group Spinal Energetics & Yin Yoga Experience
Join Laura & Tara for an afternoon of deep transformation designed to help you release what’s holding you back and reconnect with your true self. This experience will guide you through powerful practices to release stored emotions, ease physical tension, and cultivate a stronger connection between your mind, body, and soul. You’ll leave feeling lighter, more energized, and with a renewed sense of clarity and purpose.
Performance Yoga: Flexibility & Injury Prevention
Are you looking to elevate your physical performance and protect your body from injuries? Experience a gentle Hatha practice that enhances your flexibility, mobility, and mind-body connection to help prevent injuries and boost your performance.
Peterborough Holistic Healing Fair
Discover alternative therapies, wellness practices, and mindful living. This free entry, vendor style event is a warm and nurturing space for self-discovery and growth.
Half Day Rising Wildflowers Retreat
Do you feel there’s more but you’re not sure how to expand on that inner question? Are you ready to commit to yourself and break free from the ways that keep you stuck and unaligned?
Join the Rising Wildflower Community for an inward holistic journey that takes you through a variety of offerings, including teaching and healing modalities from holistic practitioners. A 6 hour day to break free from the ego and masks that we feel forced to wear in everyday life - and to REST.
Emotional Clearing Pop Up Event
Join Laura for one of these unique clearing sessions, break free from the unconscious emotional patterns keeping you stuck and confidently begin creating a life that fully lights you up despite how untraditional and spontaneous it may feel.
Awakened Success Workshop (Globally Online)
Are you ready to uncover what has been holding you back from enjoying your version of success? It is far too often we find ourselves caught between the life we are living and the life we see possible. In this workshop we will be guiding you to uncover the unconscious beliefs holding you back from beginning to realign your life with the success you truly desire. This is a free workshop that we would love to have you join us for.
NEW MOON Shamanic Sounds (Peterborough, ON)
Join Laura and Nicole for this Shamanic Sounds Journey on the Scorpio New Moon on March 1st from 6:30 - 9pm at Peterborough Yoga Wellness Center.
This will be a very unique experience where you will be taken on a guided journey inward with the support of the plant medicine Sananga, body awareness meditation, Yin Yoga, Shamanic Sacred Sounds and a sound healing journey.
FULL MOON Shamanic Movement (Peterborough, ON)
Get ready to tap into your primal instincts and experience the ancient art of Shamanic Movement, where you'll dance, connect, and unleash your most authentic and empowered expression.
Join us for an incredible journey of self-discovery and transformation at Sweat Happy Pilates in Peterborough, ON.
This in-person event will take you deep into the world of shamanic movement, where you'll learn ancient techniques to connect with your body, mind, and spirit.
Through rhythmic dance, meditation, breathwork, and a sound journey, you'll tap into your inner power and unlock your true potential.
Don't miss out on this unique opportunity to explore the mystical realm of shamanic movement.
Awakened Success Workshop (Globally Online)
Are you ready to uncover what has been holding you back from enjoying your version of success? It is far too often we find ourselves caught between the life we are living and the life we see possible. In this workshop we will be guiding you to uncover the unconscious beliefs holding you back from beginning to realign your life with the success you truly desire. This is a free workshop that we would love to have you join us for.
Awakened Success Workshop (Globally Online)
Are you ready to uncover what has been holding you back from enjoying your version of success? It is far too often we find ourselves caught between the life we are living and the life we see possible. In this workshop we will be guiding you to uncover the unconscious beliefs holding you back from beginning to realign your life with the success you truly desire. This is a free workshop that we would love to have you join us for.
Introducing RELEASE: A 6 Week Yoga Series! (Globally Online)
Are you experiencing physical body aches, pains & discomfort and are looking for a lasting solution to release mental, physical & emotional tension?
If you are excited to be guided through a journey to connect deeper to your body, calm your mind & learn practises to support you in creating lasting inner peace, this will be a series for you!
Visionary Living Workshop
Are you feeling inspired to make 2024 your most abundant year yet?
Do you have an intention of creating greater clarity of your vision, less emotional chaos and more sustainable inner peace?
If so, we would love to invite you to join us for the upcoming Visionary Living Workshop.