From Rock Bottom to Happiness Is Possible: Tyler's Journey Through The Spiral

Estimated Reading Time: 5 minutes


Hello beautiful soul,

Life has a way of testing us, pushing us to our limits, and sometimes plunging us into the lowest depths. For Tyler, those dark times felt insurmountable, and happiness seemed like a distant dream. Yet, through vulnerability, self-work, and tools like The Spiral healing program, he found a path to transformation and emotional liberation.

This blog shares Tyler’s powerful story of moving from rock bottom to discovering a life filled with joy, self-awareness, and healthier relationships. If you’re struggling and wondering if happiness is possible, this story might shine a light on your own path forward.



  1. What Is The Spiral Healing Program?

The Spiral is a framework that helps individuals release suppressed emotions, break free from limiting beliefs, and raise their emotional vibration. Grounded in kinesiology and emotional clearing, it’s designed to identify deeply rooted patterns and shift your consciousness for lasting transformation.

By targeting 22 core emotions like fear, guilt, grief, anger, and shame, The Spiral provides tools to heal emotional wounds and connect with higher energies like love, peace, and joy.

For Tyler, The Spiral offered a structure for emotional healing and clarity at a time when he desperately needed it. His story reveals its immense potential for personal growth and recovery.


2. Tyler’s Struggles at Rock Bottom

Before his healing began, Tyler’s life felt like it was falling apart. He described it as one of the lowest points he had ever experienced. He was living in an unfit environment while enduring extreme isolation during the COVID-19 pandemic. His internal and external worlds seemed to reflect each other in chaos and despair.

Family rejection, financial struggles, and depression weighed heavily on his shoulders, and even contemplating life seemed unbearable.

Talking about this time, Tyler reflected, “Your outside world represents your inside world. The chaos I was living in mirrored how broken I felt inside.” His story is familiar to so many who experience personal turmoil, often in silence.

Breaking free from such deep despair isn’t easy, and he admits the road was far from smooth. But, as you’ll come to see, healing was possible.


3. The Turning Point

Tyler’s introduction to The Spiral was anything but ordinary. It started with a chance encounter at an ecstatic dance gathering, where he met the practitioner who later guided him through this profound healing process. Initially skeptical, he leaned into the experience because he saw hope in the energy-clearing techniques offered.

His first session was a “catalyst” that opened the floodgates to transformation. Taking micro-steps, such as beginning with a microdose of mushrooms for emotional integration and engaging in The Spiral’s processes, triggered a deep shift. Tyler began to realize that healing required facing his pain, not avoiding it.


4. Transformation Through Emotional Release and Energy Clearing

One of Tyler’s biggest realizations came early in the Spiral process. He saw how suppressed emotions and unresolved experiences create barriers to growth. He remembers the triggering but powerful moments when deeply buried emotions unexpectedly surfaced. These weren’t easy or painless, yet they were vital steps in his healing.

For Tyler, it wasn’t just about the techniques used but trusting his practitioner to hold space for his darkest emotions. Tyler shared that his practitioner said, “‘I can hold your dark.’ Having someone offer support and compassion while I confronted things I thought I couldn’t face changed everything.”

Eventually, he started viewing these emotions not as enemies, but as parts of himself that needed understanding and release. When asked how he processed those moments, he said, “Instead of running, I grounded myself. I asked questions. I allowed emotions to teach me their lessons before letting go."

This approach is something anyone can adopt:

  • Pause and Acknowledge Your Feelings: Don’t rush to suppress painful emotions. Observe them without judgment. 

  • Practice Grounding: Use breathwork or mindful techniques like meditation or sensory focus to stay present. 

  • Journal or Speak About What Comes Up: Reflecting on your emotions can reduce their intensity and offer clarity. 

With every healed emotion, Tyler felt an actual physical weight lift. “It was like chunks of trauma just falling away,” he said.


5. Healing Trauma and Shifting Relationships

One particularly profound moment occurred during an energy-clearing session that brought up a past-life memory. Tyler remembered a life where he lost his family to a raging river and felt deep guilt for being unable to save them. This memory illuminated some of his patterns in relationships. He’d always been overly protective of women and children to the point of martyring himself, and it suddenly made sense.

This realization allowed him to redefine his boundaries. He reflected, “You have to protect yourself too. If you sacrifice yourself completely, it’s not healthy for you or others.”

This insight was transformational for his future relationships, teaching him:

  1. The Importance of Boundaries: Saying no to others is just as powerful as saying yes to yourself. 

  2. Authenticity in Relationships: People should love you for who you truly are, not a version of yourself shaped by societal expectations. 

  3. Balance in Caring: You can offer support without losing yourself in your efforts to protect others.

Through The Spiral, combined with intentional self-work, Tyler developed more confidence in expressing his authentic self and creating authentic connections.


6. From Rock Bottom to Authentic Joy

Today, Tyler’s life looks completely different. He’s no longer living in a place of decay and isolation. His external world has shifted to reflect the changes within him. He surrounds himself with a community of like-minded individuals and now holds deeper respect for his mental and physical well-being.

“I’ve learned that you attract what you are," Tyler explained. “When I was at a low vibration, I brought in people and situations that matched it. But as I healed, I started attracting positivity, peace, and unity.”

Even his relationship with alcohol has changed. He no longer drinks to numb his pain but only during celebrations, shifting his interactions with it from a coping mechanism to a conscious choice.

For anyone currently at their breaking point, Tyler’s message is clear:

  • Healing Is Tough But Possible: Facing your darkness may feel overwhelming, but the light at the end of the tunnel is worth it. 

  • Lean Into Support: Seek out people and spaces to hold you through the hardest parts of your healing. Trust that vulnerability can catalyze your growth. 

  • Your Internal World Matters Most: When you heal within, your external world naturally begins to transform, reflecting your inner peace.


7. Rediscovering Your Potential

As Tyler discovered through his own journey, The Spiral is not just about releasing uncomfortable emotions; it's also about rediscovering your true potential. Through the process of letting go of past hurts and limiting beliefs, you open yourself up to new possibilities and opportunities.

You may discover hidden talents or passions that were suppressed by your unresolved emotions. By embracing your authentic self and stepping into your full potential, you can experience a newfound sense of joy, purpose, and fulfillment.


8. Take Your First Step Toward Healing

If you're resonating with Tyler's story and feel like you're ready to start your own healing, The Spiral could be a transformative tool for you. It’s not just about emotional release; it’s about rediscovering your potential and stepping into joy, peace, and alignment.

Remember, it's never too late to start or continue your healing journey - we are always here for you. Embrace vulnerability, release emotional blockages, and unlock your full potential with The Spiral. We can't wait to guide you on this transformative journey towards a happier, healthier, and more fulfilling life.  Let's spiral together towards healing and growth!

Apply for the Spiral today and start creating a life that truly reflects your happiest, most authentic self.


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