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Within this blog, you’ll find various articles written by our team to help you feel your best and live with health, happiness and longevity. We hope you enjoy!
NEW Meditation available on Insight Timer!!
Today guided meditation is a potent chakra cleansing meditation designed to harmonize your energetic centers in your body to invite greater alignment allowing in the magnetization of your wildest desires.
I have included some writing prompts for you to spark a new vision as you exit the meditation.
Our meditations are now available on Insight Timer!!
Insight Timer is the #1 free app for sleep, anxiety and stress with more than 100k guided meditations led by the best teachers from Canada and the world.